Online Therapy Services are provided by me, Dr. Richard Wain. I have been in Mental Health and Wellbeing work since 1980.

Online Counselling and Psychotherapy
Counselling is a form of Psychotherapy. Many counsellors will use psychotherapy techniques within their practice. I am one of these Integrative Counsellors drawing a wealth of experience, techniques and psychological approaches.
I draw them togethr in a unique blend specific to you.
With online counselling I may sometimes use metaphors or guided visualisations. These can forward pace you to be able to see beyond the present issues and problems. I am not the type of counsellor that will allow to wallow in the past, session after session. I'm here to help you move on.

Hypnotherapy
No longer available Online. Now in person only in my Dartford office. Hypnotherapy - old school Clinical Hypnotherapy is an effective way to eradicate problems quite quickly compared to other online therapy. It is all done in a light trance and I cannot make you say, see, think, feel or do anything you do not want to do.
Everyone can go into a trance so long as they allow it to happen. It is a process you allow the conscious part of your brain to let go and work in the truth telling non-conscious areas of the brain.
I also do a hypnotherapy version of the Flourish Programme this is a cutting-edge therapy that can eliminate major issues in two sessions. there is more on this type of work elsewhre on this site.

Online Coaching
Online coaching is very powerful and is rapidly becoming the method of choice for modern Life Coaches. I will use a mixture of traditional life coaching techniques but include some from Neuro-Linguistic Programming and other methodologies. I am a big fan of Positive Psychology Coaching techniques and protocols.
They are brilliant at engendering a positive mind set to use in coaching. But also to use for the rest of your life.
I also use Flourish Coaching Programme principles as well when people want to shift a significant limiting belief. This can be often gone within 20-30 minutes. (This does depend on the belief and the person concerned).